One and All Cycling not only focuses on cycling as a specific activity but also welcomes people from any other multi discipline sport where cycling is included.

We have a number of male and female members of our club who are primarily triathletes but use the bike skills coaching, experience and training available at One & All Club rides, time trials and road races to improve their cycling split times.

Triathletes who come from running and swimming backgrounds are often very fit but can have poor bike technique and position. By training with experienced cyclists and club members who are strong time triallists, they can rapidly improve their bike times and overall placings.

We welcome and support any person who wants to join our club to improve cycling skills and fitness from whatever sporting discipline they come from.

Who knows...the triathletes who join us might even convince a few cycling only die-hards to dip their toes in the water!

For more information on triathlons try visiting the British Triathlon Federation.

For information on triathlon events in Cornwall visit tricornwall.co.uk/.